How to Improve HIP Mobility for Pistol Squats! (Learn in 10 minutes)
If learning how to do a Pistol Squat is a goal of yours, this video may be for you! You guys have absolutely loved my Pistol Squat tutorial videos so I made another one today addressing mobility at the hips. My first video went over proper technique and my most recent video addresses ankle mobility. If you work on all of these components, the pistol squat is something you can achieve! I have another pistol squat video coming up soon regarding leg strength (how to actually push yourself back up) so stay tuned for that! Here is the link to my other Pistol Squat videos! Get my BEGINNER training plan e-book here! - https://www.tcpcalisthenics.com/store... Proper Technique - • ANYONE Can Pistol Squat with these 2 Tips!... Ankle Mobility - • UNLOCK the Pistol Squat with These Tips! (... 🎉 Click the link to download your FREE L-Sit Training Plan and get started today! https://www.tcpcalisthenics.com/free Follow me on my socials! Instagram - www.instagram.com/thecalisthenicsproject TikTok - / thecalisthenicsproject My Website - Tcpcalisthenics.com
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How To PISTOL SQUAT [Full Progressions] // School of Calisthenics
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