【SUSURU TV.】毎日ラーメン食べながら15kg痩せた人に、その理由と方法を聞いてきました。

Check out Susuru's channel here:    / @susurutv   ◆Membership Benefits [Petit Personal (¥490)] Benefits ① Participation in members-only live streams ② Milestone chat access (allows you to send Super Chats for free once a month) ③ Access to members-only videos ④ Distribution of a spreadsheet for tracking your weight, diet, and training ⑤ Join a dedicated Discord community [Petit Personal Plus (¥1190)] Benefits ① Calculation of your personalized calorie intake and PFC ② Pre-submit questions to be answered on the live stream (will be answered as much as possible) [Petit Personal Premium (¥1790)] ① Pre-submit questions to be answered on the live stream (100% answers) ② All Petit Personal benefits Register here https://www.youtube.com/ e.com/channel/UCGvRIuZH1C6_-p3qsNR2I-g/join Note: The "Join" button does not appear on the iPhone YouTube app. Please use a web browser such as Chrome or Safari. ◆Social Media Instagram:   / gakuto_k   Twitter:   / gakutoktkr   ◆Disclaimer Katakura Taketo/Diet Chiebukuro is a participant of an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.jp and Rakuten Ichiba. I am a participant in the Amazon Associates and Rakuten Affiliate Programs. ◆Notes I will hide anyone who engages in promotional activities, makes pointless critical comments, makes offensive comments, or who I deem unsuitable for membership, or who is simply creepy. Once hidden, you will no longer be able to see comments on this channel, and you will no longer be eligible for some membership benefits. Thank you for your understanding. ◆Other BitStar affiliate Send gifts and fan letters here Address: 10F, Shibuya East Exit Building, 2-22-3 Shibuya, Shibuya-ku, Tokyo 150-0002 BitStar Co., Ltd., To: Taketo Katakura Please be sure to read the notes below before sending. https://bit.ly/2TEtshb For business inquiries, please contact: https://bitstar.tokyo/contacts/@gakut... ◆Chapters 0:00 Introduction 3:46 Susuru's Height and Weight 4:25 Susuru's Highest and Lowest Weights 5:43 How I lost weight from my highest weight 6:34 Does Mr. Susu have a stoic personality? 6:58 How many meals do you eat in a day? 8:38 How to stop eating habits 9:45 Do you want to drink ramen soup? 10:36 Do you have toppings? 11:40 Do you have extra balls? 13:03 Is there any ramen that makes you think, “This won’t make you fat?” 15:20 How I started living a healthy ramen life every day 16:13 Why you won't gain weight even if you eat ramen every day 17:22 Don't you get tired of eating ramen every day? 19:17 What I usually do to avoid gaining weight 19:52 How much do you walk every day? 22:13 Is there anything you should be careful about before eating ramen? 23:21 Where did the spirit of compassion come from? 24:31 How I became a Yin character 26:03 Meeting of Yin and Yang 27:32 The theory that everyone becomes round after 30 28:14 Susu’s married life 29:30 How did you make exercise a habit? 31:34 Which ramen was the best? 32:37 What ramen shop can you eat at even if you're on a diet? 33:46 Does miso soup with a set meal make you fat? 35:38 What were your thoughts on the collaboration? 36:09 How an introvert interacts with extroverts. 36:42 Who are your fellow YouTubers? 37:34 Who are your current YouTubers?