【医師も毎日食べたいブロッコリー】優秀すぎる腸活野菜　ビタミンCがレモンより多い‼︎　免疫力アップ、高血圧・大腸がん・便秘予防にも！　【対談企画】教えて平島先生秋山先生No403

0:00 Opening 0:48 Broccoli becomes a designated vegetable 1:51 What is this excellent vegetable, broccoli? 5:08 Broccoli's notable component, sulforaphane 7:12 It also provides dietary fiber! 9:25 Which mayonnaise is best? This time, we'll be taking a deep dive into broccoli, the highly recommended ingredient for intestinal health, from the perspective of a stomach professional. It's so good, you might want to eat it every day! Please let us know your recommended intestinal health foods in the comments section of the video. #Broccoli #GutHealthFoods #Sulforaphane 📺Subscribe here📺    / @naishikyo_ch   *This video is intended to improve health, but we cannot guarantee that it will apply to all viewers. Please exercise caution when using this information, as we cannot be held responsible for any adverse effects. *Responses to comments are not intended to provide treatment, diagnosis, or instructions for treatment. Pursuant to Article 20 of the Medical Practitioners Act (prohibition of medical treatment without examination), doctors are prohibited from diagnosing, treating, or providing advice without first examining a patient. If you are experiencing any health issues, please seek medical advice at your local medical institution. We apologize for not being able to respond to comments, and we appreciate your understanding. I always read all comments and use them in planning projects and answering questions in my videos. They're also encouraging, so I'd appreciate it if you'd leave as many as you could. Thank you! [Free Email Newsletter for Cancer-Preventing Gut Health📨] You just don't know... Learn the right things and gain the right knowledge💪 We're currently offering a practical email course on "Cancer-Preventing Gut Health"! Registration is free!! https://www.tamapla-ichounaika.com/ma... [Colon Cancer & Colon Polyp Playlist]    • 大腸がん・大腸ポリープの動画   [Diabetes, Triglycerides, Diet, & Cholesterol Playlist] https://youtube.com/playlist?list=PLK... PEIOEAW61wLp2QSPsQg9VqjWj5T [Stomach Cancer, Helicobacter pylori, and Gastroscopy Playlist]    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Gastroesophageal Reflux Disease and Hiatal Hernia Playlist]    • 逆流性食道炎・食道裂孔ヘルニアについて   [Liver Function and AST] ALT γ-GTP - Hepatologist Dr. Akiyama's Playlist    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Endoscopist's Intestinal Regulator and Lactic Acid Bacteria Tasting Project Playlist]    • 【秋山院長の整腸剤飲み比べ企画】   [Medical information is distributed weekly via the clinic's LINE! Subscribe here] https://page.line.me/?accountId=647bg... For gastroscopy and colonoscopy, please visit Tama Plaza Minamiguchi Gastroenterology Clinic in Aoba Ward, Yokohama, or Fukuoka Tenjin Endoscopy Clinic. Our gastroscopy and colonoscopy specialists provide world-class medical care, incorporating pain-conscious endoscopic examinations. If you have any concerns or worries about undergoing a gastroscopy, please feel free to contact us. By performing high-precision endoscopic examinations, we aim to detect stomach cancer and esophageal cancer at an earlier stage. We also offer same-day endoscopic treatments. Our Yokohama clinic is also open on weekends. Tama Plaza South Exit Gastroenterology Clinic, Gastrointestinal Endoscopy, Yokohama Aoba Ward Branch https://www.tamapla-ichounaika.com/ Address: 3-14-12 Shin-Ishikawa, Aoba Ward, Yokohama, Kanagawa Prefecture 225-0003 Phone: 045-914-7666 (Reception: 9:00 AM - 7:00 PM, Saturdays and Sundays until 4:00 PM, Closed on holidays) Online reservation: https://ssc2.doctorqube.com/tamapla-i... Fukuoka Tenjin Endoscopy Clinic, Gastrointestinal Fukuoka Hakata Branch https://www.fukuoka-tenjin-naishikyo.... Address: 4F Pacific Tenjin, 2-4-11 Tenjin, Chuo Ward, Fukuoka, Fukuoka Prefecture 810-0001 Phone: 092-737-8855 (Reception: 9:00 AM - 6:00 PM) (Saturdays until 4:00 PM; closed Sundays and holidays) Online reservation: https://ssc3.doctorqube.com/tenjin/ For frequently asked questions about endoscopy, please see here. https://www.tamapla-ichounaika.com/faq/ Inquiries about video production: LOCKERS LLC, Contact: Watanabe [email protected]