J'ai ENQUÊTÉ sur l'INDUSTRIE du WELLNESS (masques led, alimentation anti inflammatoire, sommeil)

HOLAAAAA 📬 Business inquiries: [email protected] 🎬 Mentions 🎬 💌 Social Media 💌 Instagram: /lachetonassiette TikTok: /lachetonassiette ☁️ Video Theme ☁️ The wellness industry is everywhere. On Instagram, TikTok, YouTube, and in podcasts, it promises us better health, more energy, a more efficient body, and a more fulfilling life. But what lies behind these seemingly well-intentioned messages? In this video, I decode the codes of the wellness industry and the injunctions hidden behind certain health advice. Why do we feel the need to optimize every aspect of our lives? At what point does wellness become a new form of pressure? On the agenda: ✨ The business of wellness ✨ The promises of constant optimization ✨ The pressures surrounding food and body image ✨ The cult of performance disguised as health ✨ How to rediscover a freer relationship with yourself This video is for anyone who wants to take a step back from wellness trends and build a more peaceful relationship with their body, their food, and their health. 💬 I'd love to hear your thoughts: which wellness pressure has impacted you the most? 🔔 Subscribe to the channel for more content on body image, eating disorders, insecurities, and deconstructing norms. #Wellness #Wellbeing #DietCulture #AntiDiet #BodyRelationship #BodyImage #BodyNeutrality #EatingDisorders #MentalHealth #PersonalDevelopment #Nutrition #SelfCare #Deconstruction #YouTubeFrance ☁️ Info ☁️ My name is Ines, I'm 30 years old I'm from Paris, France, and my parents are of Kabyle origin I've lived abroad: 6 years in the Central African Republic and 3 years in Morocco I studied in Nancy and did a university exchange in Korea I now live in Paris with my husband :* I film with: DJI Osmoo 3 I edit with: Capcut I use Epidemic Sound for audio https://share.epidemicsound.com/lache... 🎞 time stamp 🎞 Number of subscribers: 8,471 💛