Thou shalt be HEALED (432Hz EMDR Brain Healing Bilateral & Binaural Quantum Waves)

Click here to Subscribe ➤    / @meditationalstate   ⓘ Forward video 1 hour for black screen ➤ What you are about to hear is scientifically proven to be beneficial to the brain and body and designed specifically for those who wish to listen and heal during sleep. 432 Hertz studies & research: ➤ Study 1: https://pubmed.ncbi.nlm.nih.gov/31031... ➤ Study 2: https://pmc.ncbi.nlm.nih.gov/articles... ➤ Study 3: https://papers.ssrn.com/sol3/papers.c... ➤ Study 4: https://pmc.ncbi.nlm.nih.gov/articles... (all‑night BBF protocol referencing 432 Hz work) Binaural beats studies & research: ➤ Study 1: https://pubmed.ncbi.nlm.nih.gov/31031... ➤ Study 2: https://pubmed.ncbi.nlm.nih.gov/17309... ➤ Study 3: https://pmc.ncbi.nlm.nih.gov/articles... ➤ Study 4: https://pubmed.ncbi.nlm.nih.gov/30073... ➤ Study 5: https://pmc.ncbi.nlm.nih.gov/articles... ➤ How do 432Hz Binaural Beats affect the Body? 432 Hz binaural beats appear to support healing primarily by inducing deep parasympathetic activation and shifting the nervous system away from chronic stress responses toward a state of restoration and balance. Listening to 432 Hz frequencies has been associated with lowering blood pressure, reducing heart rate, and decreasing cortisol levels, which collectively promote physical relaxation and emotional grounding. When combined with binaural beat technology, the 432 Hz carrier tone creates a gentle entrainment effect that can guide brainwaves toward alpha and theta states linked to meditation, creativity, and restorative sleep. Research suggests this combination may enhance mood regulation, reduce anxiety and tension, improve sleep architecture, and support cardiovascular calmness by harmonizing autonomic nervous system activity. Together, these sound-based interventions help the body heal by dampening sympathetic overdrive and cultivating an internal environment conducive to immune function, cellular repair, and overall physiological homeostasis. ➤ How does EMDR work? The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” by-passes the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. It is rare but sometimes a headache may occur as a result of EMDR, this is because your right and left brain hemispheres aren't used to 'talking' to one another to defeat trauma, this is essentially the brain's way of healing itself and the headache will be temporary. EMDR uses rapid eye movement to access both sides of the brain to process thoughts, however bilateral sound uses sound to access both sides of the brain to process thought. The ultimate result is the same. The sole reason we use 'EMDR' in our titles is to help people who are reaching out to find 'EMDR' videos using the eyes (which are scarcely available). This audio acts as a very powerful alternative. Please see this article for more information: https://emdrhealing.com/visual-audio-... A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects. However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below. 0:00 Intro 0:10 Music with image 1:00:03 Black Screen for Sleep #sleepmusic #traumahealing #healingmusic Buy / Stream our Music here: https://stream.meditationalstate.com/ Become a Member:    / @meditationalstate   Become a Patron:   / membership   Donate with PayPal: https://www.paypal.com/paypalme/medst... Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential. Disclaimer: The audios on this channel — while inspired by studies & research into sound frequencies — are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your GP first before trying to cure any medical issues with an alternative. ~ Peace & Love ~ © ‖ ℗ Meditational State