Lo specchio di Luca — quando il controllo è un modo per non essere visti

Luca checks his reflection in the window before even sitting down. He doesn't do it out of vanity. He does it because without that control, something inside him can't sit still. In this video, I tell the story of Luca—a fictional patient, constructed to protect his privacy, but with a real psychological core: the anxiety that hides behind perfection, the rituals that give the illusion of control, and the question that always comes up, sooner or later, in therapy. "Is there something in me that pushes people away?" That sentence is the crux. And that's where we really begin. CHAPTERS 00:00 Intro and clinical disclaimer 00:40 Introducing Luca 03:11 The central issue 07:00 Early maladaptive schemas 07:45 The turning point 09:58 Let's reflect together ⚠️ Luca is a fictional character. Name, profession, and contextual details have been changed to protect privacy. The psychological core and clinical themes are real. — — — What do you recognize about yourself in what you just heard? Leave it in the comments. That's where the most interesting stuff happens. Let's build community. — — — ▶️ Subscribe to the YouTube channel https://www.youtube.com/@mirkodaipra?... 📲 Subscribe to the Telegram channel https://t.me/mirkodaipra — — — I am a cognitive psychotherapist with expertise in behavior analysis. I specialize in common emotional disorders, adult psychotherapy, and autism. I write life stories and guide people on their journeys to self-awareness. 📚 My Novels https://amzn.eu/d/ipawvTS 📌 Playlist — Psychotherapy and Techniques: [link] 🌐 mirkodaipra.it 📩 [email protected] --- The structure works like this: the first two lines are what YouTube displays before the "Read More" button—they should immediately hook you. Then comes the specific content of the video, then the disclaimer, then the community call, then your fixed footer. Should I save this description in Apple Notes in the "Personal Web" folder so you have it ready for June 18th?

9 segnali che il tuo sistema nervoso è disregolato (e non lo sai)
▶︎

9 segnali che il tuo sistema nervoso è disregolato (e non lo sai)

Federico Faggin - Noi Siamo Campi Quantistici Auto-Coscienti.
▶︎

Federico Faggin - Noi Siamo Campi Quantistici Auto-Coscienti.

Fratelli coltelli e coppie in guerra, Massimo Recalcati: "Come conservare la giusta distanza"
▶︎

Fratelli coltelli e coppie in guerra, Massimo Recalcati: "Come conservare la giusta distanza"

How Emotions Work: The Theory of the Predictive Brain | Lisa Feldman Barrett
▶︎

How Emotions Work: The Theory of the Predictive Brain | Lisa Feldman Barrett

9 Things You Should (Absolutely Not) Do When You're Sick
▶︎

9 Things You Should (Absolutely Not) Do When You're Sick

THE HEREDITY OF MENTAL ILLNESS (181)
▶︎

THE HEREDITY OF MENTAL ILLNESS (181)

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
▶︎

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

ADHD nel Paziente Adulto: Percorsi Evolutivi e Scelte Terapeutiche | Prof. Giulio Perugi
▶︎

ADHD nel Paziente Adulto: Percorsi Evolutivi e Scelte Terapeutiche | Prof. Giulio Perugi

Barbero is surprised: "Did Mussolini do good things? Sure, he governed for 20 years, but..."
▶︎

Barbero is surprised: "Did Mussolini do good things? Sure, he governed for 20 years, but..."

How great is the threat of war in Europe? Sönke Neitzel in an in-depth interview | DER SPIEGEL
▶︎

How great is the threat of war in Europe? Sönke Neitzel in an in-depth interview | DER SPIEGEL

What happens if Donald Trump dies? | Sandra Navidi
▶︎

What happens if Donald Trump dies? | Sandra Navidi

It's Not Just Anxiety, It's Your Nervous System: How to "Reset" It Now
▶︎

It's Not Just Anxiety, It's Your Nervous System: How to "Reset" It Now

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
▶︎

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Perché l’Italia fatica ad attirare ricercatori
▶︎

Perché l’Italia fatica ad attirare ricercatori

Cum-Ex-Jägerin Anne Brorhilker über die Macht der Reichen - Jung & Naiv: Folge 798
▶︎

Cum-Ex-Jägerin Anne Brorhilker über die Macht der Reichen - Jung & Naiv: Folge 798

Marcello Venturi. Per il centenario della nascita. Seravezza, 9 aprile 2026
▶︎

Marcello Venturi. Per il centenario della nascita. Seravezza, 9 aprile 2026

Meccanismo di Difesa o Disturbo? La Linea Sottile che Nessuno Ti Spiega | TG della Mente
▶︎

Meccanismo di Difesa o Disturbo? La Linea Sottile che Nessuno Ti Spiega | TG della Mente

4 concrete strategies to cure emotional dependence
▶︎

4 concrete strategies to cure emotional dependence

Was macht uns depressiv? | 42 - Die Antwort auf fast alles | ARTE
▶︎

Was macht uns depressiv? | 42 - Die Antwort auf fast alles | ARTE

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
▶︎

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross