45 Minute Beginner Kriya Meditation Session

45 minute meditation session utilizing basic Kriya Yoga Techniques. The book, by Ryan Kurczak, Kriya Yoga: Continuing the Lineage of Enlightenment is available on Kindle and Amazon. See the "Learn Kriya Yoga" tab, at: http://www.ashevillevedicastrology.wo... for more detailed explanations of Kriya Yoga practices. Or review the free videos on this channel.