Артериальная гипертензия: как не пропустить опасные сигналы. Марина Костюкевич, кардиолог

Live broadcast of "Find Your Doctor" from May 18, 2026. Speaker: Marina Kostyukevich, cardiologist at the Alexandrovsky Clinic Broadcast Topic: Arterial Hypertension: How to Keep It Under Control and Not Miss Dangerous Signs Arterial hypertension is that situation where nothing hurts, yet the risks are growing: for the heart, brain, kidneys, and blood vessels. In this broadcast, we'll explore how blood pressure works, why it rises, how to measure it correctly, and what really helps keep the situation under control. Subscribe to our channel: https://www.youtube.com/@findyourdoc/... Facebook (main group):   / findyourdoc   Facebook (oncology):   / oncoexpert   Telegram: https://t.me/findyourdoc VK: https://vk.com/findyourdoc For collaboration inquiries: [email protected] 1:31 – What are arterial hypertension, hypertension, and hypertension disease? 2:44 – The difference between primary and secondary arterial hypertension 5:09 – Discussion of the myth about blood pressure in giraffes and tall people 7:09 – The modern definition of hypertensive crisis 8:49 – New European guidelines for blood pressure standards 12:41 – The effect of physical activity on blood pressure 16:05 – Cardiac risks with excess weight and various activity levels 18:40 – Why high blood pressure doesn't cause symptoms and what happens to blood vessels 21:32 – Consequences of arterial hypertension: heart attacks, strokes, atherosclerosis 25:03 – How to properly measure blood pressure in the doctor's office and the white coat syndrome 27:45 – 24-hour blood pressure monitoring and its importance 30:32 – How sleep quality affects 24-hour monitoring results 32:17 – Stress tests and their role in diagnosing cardiovascular diseases 35:27 – Is it possible to restore blood vessels to a healthy state with treatment 38:03 – The gold standard of arterial hypertension therapy and the role of dietary supplements 41:37 – Should you take hypertension medications for life? 43:23 – Prospects and effectiveness of polypills 46:16 – Non-drug methods for lowering blood pressure: diet, potassium, physical activity Activity 52:51 – Arterial hypertension during pregnancy and its consequences 56:12 – How to choose a tonometer and correctly measure blood pressure at home