One Hour of Solfeggio Frequencies For Vagal Nerve Stimulation | 30, 160, and 120 Hz

You can purchase this frequency here: https://blackhausart.com/shop/p/one-h... Sound and vibration have been used since ancient times to aid healing by flowing through the mind and body. Modern research highlights the power of Solfeggio frequencies and specific hertz ranges to influence health. While traditional clinical vagus nerve stimulation often uses frequencies between 10 and 30 Hz, recent studies suggest that higher frequencies in the 130 to 180 Hz range may be even more effective at attenuating seizures and calming the nervous system. This meditation provides deep stimulation and supports your body’s natural ability to regulate and heal. Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional; this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable. Lastly, please remember to never practice this meditation while driving or operating heavy machinery. Instagram:   / blackhausart   Website: blackhausart.com Substack/Newsletter: https://annierosenberg.substack.com/ Contact: [email protected] All verbal meditations are written and recorded by Annie Rosenberg © 2021 Music: Kenseth Thibideau #annierosenberg #meditation #guidedmeditation #meditationmusic #relaxation #epigenetichealing #vagalhealing #frequencyhealing