Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu

What if the secret to living longer starts with your mouth? In this wellness-meets-wisdom episode, Sara Jane Ho sits down with dentist, entrepreneur, and Cocolab (formerly Cocofloss) co-founder Dr. Chrystle Cu to explore the mouth–body connection through the lens of Traditional Chinese Medicine. They dive into: —Why TCM sees your mouth as a mirror of your overall health —Ancient Chinese dental rituals that still work today (and the ones that don’t) —The surprising links between oral hygiene and brain health, digestion, and inflammation —How herbs like mint, clove, and honeysuckle can boost both your smile and longevity —Jaw tapping, gum massage, and other daily practices for a healthier, more vibrant you This is an episode for anyone ready to reframe oral hygiene—not as a chore, but as a daily ritual for holistic wellness and longevity. 🎧 Listen to the full podcast → https://open.spotify.com/show/71eaHez... 📲 Follow Dr. Chrystle Cu: @drchrystle 📲 Follow Sara Jane: @sarajaneho 🔔 Subscribe for new episodes every Tuesday About the Pod Hosted by author, Netflix host and global etiquette expert Sara Jane Ho, Mind Your Manners is your guide to navigating life’s messy moments with confidence, grace, and just the right amount of sass. Each week, Sara sits down with celebrities, experts, and everyday etiquette rebels to talk about everything from social slip-ups to self-respect.