ХЛЕБ РЕАБИЛИТИРОВАН: КУШАЙТЕ НА ЗДОРОВЬЕ!
#saltanatkalimoldaeva #doctor #immunologist #health My name is Saltanat Bulatovna Kalimoldaeva, I am a Doctor of Medical Sciences, an immunologist, an allergist, and a top-category physician. I invite you to subscribe to my channel, where you'll find many useful videos about health, diagnostic methods, prevention, and treatment of a wide variety of diseases. In this episode, I'll discuss what's known about the benefits of bread today, what myths surrounding it aren't supported by modern data, and how to choose the right bread. We'll also discuss the technology of its preparation. Timecodes: 00:04 - Is bread harmful or healthy? A Modern Perspective 02:22 - The Health Benefits of Bread: Protein, Vitamins, and Micronutrients 03:42 - Why Bread Keeps You Full for Longer 04:13 - Bread and the Risk of Diabetes 05:12 - Which Types of Bread Are Considered the Healthiest 06:15 - Should You Give Up White Bread? 07:03 - How to Choose Quality Bread 08:42 - What Real Bread Is Made Of 09:35 - Bread-Making Technology 10:44 - Which Bread Do I Choose? 11:17 - Can Bread Be Part of a Healthy Diet? 11:46 - Gluten - Myths and Real Benefits 12:54 - Yeast-Free Bread - Myth or Marketing 13:53 - Which Flour is Best for Bread? 14:12 - How Much Bread Can You Eat Per Day? 🔔 📌 Helpful Videos: • • О ВОДЕ И О ЕДЕ • • КАК ОБОЙТИСЬ БЕЗ НУТРИЦИОЛОГА? • • МИФ О ЗАЩЕЛАЧИВАНИИ ОРГАНИЗМА • • ЖИРОВОЙ ГЕПАТОЗ (СТЕАТОЗ): НАСТОЯЩАЯ ПРИЧИНА • • ХОЛЕСТЕРИН: МИФЫ И РЕАЛЬНОСТЬ • • НЕПЕРЕНОСИМОСТЬ МОЛОКА. РЕАЛЬНОСТЬ ИЛИ МОД... • • ПАРАЗИТЫ У ДЕТЕЙ: ЛЕЧИТЬ ИЛИ НЕ ЛЕЧИТЬ? • • ПАРАЗИТЫ У ДЕТЕЙ: ЛЕЧИТЬ ИЛИ НЕ ЛЕЧИТЬ? • • ПАРАЗИТЫ СЪЕДАЮТ ВАС ИЗНУТРИ?! ГЛИСТЫ И ХЕ... • • ЛЯМБЛИОЗ ИЗЛЕЧИМ • • Газы и вздутие живота? Лечим причину • • КАК ЛЕЧИТЬ ЛЯМБЛИОЗ? • • ЖИВОТ КАК ВОЗДУШНЫЙ ШАР 📱 Follow me on social media: Instagram: / dr.kalimoldaeva TikTok: https://www.tiktok.com/search?lang=en... 📞 Book a consultation: +7 (778) 702-94-93 📲 Clinic WhatsApp: http://wa.me/77772176865 #recommendations #recommendations #gluten #nutritionmyths #prevention #bread #history
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