How to Increase CO2 TOLERANCE | 2 BEST Ways To TRAIN & WHY
Improving your CO2 tolerance will help improve your athletic performance because you'll develop better control of your breathing and it can help to improve your lactate tolerance and clearance during high intensity exercise... if you train it the same way I coach elite and international athletes. Get started with these 2 simple but very effective ways to improve your CO2 tolerance Want to take your breath training and CO2 tolerance to NEW LEVELS? Join me for a LIVE 3 week online via zoom breath-holding course where I share even more secrets from the Pros! 3 week online course via zoom starts 1st July - join from anywhere in the world! Save £54 early bird offer - https://www.probreathwork.com/course/... *Early bird offer ends 15th June 2025 - - - - - - - FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/... Get the ProBreathwork APP - https://www.probreathwork.com Want to become a Certified Oxygen Advantage coach? Get certified with me - https://www.probreathwork.com/certifi... Follow on Instagram - www.instagram.com/jacko.david.jackson
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