MY STORY OF HOW I OVERCAME DEPRESSION (episode 2)

I remember it clearly sometimes. The emptiness, numbness and feeling as though life was an endless cycle of sleepless nights. I remember not being able to get out of bed in the morning as if there was a large brick wall pinning me down deeper into my mattress. The revolving questions that seemed to get more tangled in my mind the more I thought about them. How did I get here? Why isn’t anyone here for me? What if this is all my life will ever be? I felt so alone and without realizing it at the time, I stopped going out with my friends and family. The nights got harder and the days got longer the more time I spent in the isolation I had taken part in creating.