LOCK IN ERA VLOG | how to *lock in* on habits, workouts + routine

Thank you to ‪@KosasCosmetics‬ for sponsoring today's video! Shop Revealer Extra Bright and Revealer Concealer now and save 15% by heading to https://kosas.yt.link/EnKqrrO! Let me know in the comments what other Kosas products I need to add to my routine! Hii besties! 🧚🏾‍♀️💗 It’s officially our LOCK IN ERA, and I’m so excited to share how I’m getting it together before the end of the year — the habits, routines, and mindset shifts that are helping me stay disciplined but still soft. Thanks so much for watching, and remember to like, comment, & subscribe! 🥹 3AM Diaries (with Granola + Overnight Oats Meal Prep):    • 3AM DIARIES: productive morning in my life...   ___ JOIN MY FITNESS COMMUNITY 🌷 1:1 ONLINE COACHING (Personalized Workouts, Meal Plans, 1:1 Chats with Me + more): https://www.moflowerscoaching.com/?so... 🔒 LOCK IN ERA Workout Program: https://www.solin.stream/moflowers/pr... ___ SHOP MY FAVS 🛍️ ShopMy: https://shopmy.us/shop/monickqa 🫶🏾 My Amazon Storefront: https://www.amazon.ca/shop/monickqa ___ My Socials: Instagram:   / monickqaf   x   / monickqaxo   TikTok:   / monickqa   💌 Business Inquiries: [email protected] FAQs 🎂 Age: 23 (Nov 8, 2001) 📸 Camera(s): Sony ZVe10 (Sony E 15mm F1.4 G Lens) // DJI Osmo Pocket 3 // Canon G7x Mark iii 🎧 Where I get my Music:    / @thetipsyturtle   Sub Count: 45, 225 Love y’all 🫶🏾 ♡ Timestamps: 0:00 We’re in our LOCK IN ERA 3:27 Step 1 — Choosing Your Lock In Pillars 6:19 Going to the Gym 7:05 Leg Day 8:45 GRWM 10:05 My Financial Goal 13:25 The All or Nothing Mentality 15:37 Work Block + Financial Hour + Grocery Shopping 16:21 Cheddar Time 16:50 Meal Prep 23:43 Step 2 — Choosing Your Non-Negotiable Habits 26:10 My No Makeup Makeup Routine 28:08 Upper Body Day 29:32 Getting my Steps In + Habit Stacking 31:42 How I’m Developing my Routine 34:00 1:1 Coaching + Programs 36:00 Byeee 🔒🔒🔒 #thegreatlockin #winterarc