The Sugar That Helps You LOSE Weight?! (What They’re Not Telling You!)

A Healthy Sugar Substitute that Burns Fat?! The Truth about Allulose Looking for a sugar substitute that won’t mess with your blood sugar and might even help with fat loss? Let’s talk about allulose! Allulose looks and tastes like sugar but acts totally different in your body. In this video, we’ll break down what is allulose, what is allulose made of, allulose benefits, and allulose risks to see if it’s really a safe sweetener. We’ll also cover allulose side effects, allulose dangers, and allulose downsides, plus answer questions like why did Europe ban allulose, is allulose or stevia better, and allulose vs erythritol. Want to know the pros and cons of allulose and how it compares to other sweeteners? Stick around for all the allulose facts and what to know about allulose before adding it to your diet! #dietitian #weightloss #allulose ——FREE GUIDES—— ➡️ Download my Toxin Free Living Guide here: https://bit.ly/mt-toxin-free ➡️ Grab my FREE Must-Have Food Guide to see the 12 top nutrients that support your metabolism here: https://bit.ly/3FTscOt ---AFFILIATE LINKS OF PRODUCTS MENTIONED--- ➡️ Rxsugar (treats and liquid/spoonable): https://bit.ly/rxsugar_mt ➡️ Fx Chocolate (protein bars and chocolate supplements) https://www.designsforhealth.com/u/ma... ➡️ Allulose Monkfruit Blend: https://amzn.to/3CTMkmJ ——GET MAY'S DIRECT SUPPORT—— ➡️ Ready to go deeper? Give yourself the gift of a health consult with me, where I give you my undivided attention for 30 minutes! https://bit.ly/MT_health_consult. For a limited time, get $50 off with the discount code: OFF50 ——MY FAV SUPPLEMENTS AS A DIETITIAN—— Supplement for Sleep: https://www.beamminerals.com/?ambassa... Gut-healing supplements: https://bit.ly/bioptimizersmtom My full-script supplement recommendations: https://us.fullscript.com/plans/mayto... Note: Fullscript is free but you’ll need to have a free account in order to order supplements. ——TIME STAMPS—— 00:00 Is Allulose Too Good to Be True? 00:57 The Truth About Your Sweet Tooth 01:45 What Are The Different Types of Sugars? 02:21 Artificial Sweeteners 02:41 Sugar Substitutes 03:11 What is Allulose Made of? 03:31 Allulose Benefits 05:28 Why Did Europe Ban Allulose? 05:51 Allulose Dosage 07:09 Mixing Allulose with Other Sugars 08:11 Allulose Companies I Love 09:53 Use Allulose for Your Favorite Recipes ——LET'S CONNECT—— I'm May! Your nerdy dietitian + functional medicine detective helping women master their metabolism + age gracefully. IG:   / maytomrd   Email: [email protected] Pinterest:   / maytomrd   ——DISCLAIMER—— The information provided on this YouTube channel is for general informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider regarding any medical concerns or before making changes to your diet or lifestyle. The views expressed are my own and do not necessarily reflect the opinions of any affiliated organizations. *I make a small commission on any purchases using the link above. Thanks for contributing to my Summer Self Care Fund 😆 This video was all about allulose benefits and what is allulose