45 Min Postnatal Strength with Neelu

45 minute Recording of a Postnatal Strength class with Neelu. Strong flow with a focus on abdominal exercises Please note for the recordings of our livestream classes, you will see and hear personalized adjustments and comments to livestream participants, conversations before and after class, and close ups from us looking at participant's screens and offering feedback. If you prefer not to have these comments interrupt your practice, please select the 'Pre-Recorded' class options.