Why You Wake Up With a Headache (It's Not What You Think)

Every morning headache is your body sending a signal — but what is it saying? Dr. Ellie Campbell and Dr. Kathleen Carson break down the many hidden causes of morning headaches: sleep apnea, upper airway resistance syndrome, hormonal shifts, nasal allergies, blood pressure, gut health, and even the bacteria in your mouth. If you've tried everything and still wake up in pain, this episode will change how you think about your sleep and your health. Visit sleepsexandsenility.com for show notes and more episodes.