I WAKE UP 5 AM TO RUN 30 DAYS THIS WHAT HAPPENS TO ME

I wake up 5 am to run for 30 days, this what happens to me. Over the past 30 days I tries to wake up at 5 am to go for Run. As a runner, I was very curious about the effects of getting up at 5 am. You will find a lot of claims on the internet. Getting up at 5 am would give you better fitness, more energy and better sleep. So I started waking up at 5 am, and this what happens to me. Are you curious? Then watch the video! As a runner, do you run on the left or right side of the road while running? Watch this video about this frequently asked question among runners: Hi my name's Pippen I make videos about running, start to run and the beauty of running. Subscribe if you'd like to seen more from me. Thanks for watching and Keep on Running! 👀 WATCH THIS NEXT: Products and Services I recommend: ⌚️Garmin : https://roadrunnersports.sjv.io/n1gZeV 👟 Running shoes from 2020/2022 So of my top picks from the last 12 - 18 months: in my shoe closet: ASCIS NOVABLAST 2 https://roadrunnersports.sjv.io/b35rgg HOKA CARBON X https://roadrunnersports.sjv.io/3PYqMr KARHU FUSION 2.0 https://amzn.to/3FjZfdE ADIDAS SL 2.0 https://amzn.to/3FilbG3 🎶 I Use Music from Epidemisounds: https://www.epidemicsound.com​​ 🎶 Credits Music: Soundstripe Artist: Daniel King Song: Paradise Alley. YouTube Content ID Code: MITXMJDH2KNQWDN3 Song: Survice. YouTube Content ID Code: JMHLDRFUBUGTGXGN