Was tun, wenn dem Körper Eisen fehlt? | Die Ratgeber

Tired, pale, short of breath - this could be due to an iron deficiency. Women are particularly often affected because they lose up to 30 milligrams of the trace element every month through menstruation. How can we prevent a deficiency and what to do when the iron stores have long been empty? 📺More current contents of the guides can be found here: https://1.ard.de/Ratgeber ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺More current content from Hessischer Rundfunk can be found here: https://1.ard.de/hr_in_der_ARD_Mediat... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 Subscribe to our new Hessenschau channel here and don't miss any information from Hessen: https://1.ard.de/hessenschau_abo?p=yt ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📰 Current information about events in Hesse can be found here: https://1.ard.de/hessenschau_de?p=yt ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📰 Current information about events in Germany can be found here: https://1.ard.de/tagesschau_de?p=yt ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📲You don't want to miss anything? Follow our social media channels: Hessenschau on Instagram: https://1.ard.de/hessenschau_Instagra... hrfernsehen on Instagram: https://1.ard.de/hrfernsehen_Instagra... Hessenschau on Facebook: https://1.ard.de/hessenschau_facebook... hrfernsehen on Facebook: https://1.ard.de/hrfernsehen_facebook... #iron #deficiency #health