Why your Sled Push is so Slow (It's Not Strength)

The sled push is one of the hardest stations in Hyrox. It’s also made harder, assuming it’s all about brute strength. There’s an element of efficiency and physics, too, so today I teach you how to be as efficient as possible on your sled push. 30 ways in 30 days to get better at Hyrox - subscribepage.io/mEniVL Find out more about me - www.mttnfit.com More Hyrox videos -    • HYROX   #hyrox #hyroxworkouts #hyroxtraining #sledpushhyrox