The Truth About Out of Body Experiences

Most people think out of body experiences are about escaping reality — but what if learning how to shift your awareness actually helps you become more present, grounded, and emotionally clear in your everyday life? In this video, I break down what awareness shifting really is, why you’re already unconsciously leaving the present moment throughout the day, and how learning to consciously move your awareness can completely change your emotional state, intuition, and nervous system. We’ll explore: ✨ A beginner technique to safely explore out of body states ✨ What “collapsed awareness” actually means ✨ How to stop absorbing other people’s energy ✨ Why awareness shifting strengthens intuition ✨ A guided awareness expansion exercise This is not about escaping your body or disconnecting from life. It’s about learning how to stay centered, calm, and connected to yourself — even in overwhelming environments. If you’re highly sensitive, empathic, intuitive, or constantly stuck in your thoughts, this video will help you understand your energy in a completely new way. The real goal is not to leave your body. It’s to stop losing yourself in your life. ✨ Subscribe for more videos on spirituality, nervous system healing, awareness shifting, intuition, manifestation, and conscious living. #OutOfBodyExperience #SpiritualAwakening #EnergyHealing #Empath #Awareness Don’t forget to like, comment, and subscribe for more soulful conversations. Follow Marisa on Instagram:   / grieco_marisa   Check out more info from your spiritual guide at: https://marisagrieco.com/ MYSTICAL MEMBERSHIPS ARE NOW LIVE: https://marisagrieco.com/membership/ Free Guided Meditation with Marisa:   • Marisa Grieco's 5 Minute Om Meditation  ​​​ Free Guided Chakra Exercise with Marisa:   • Guided Chakra Clearing Exercises  ​​​ Music License: Let us know your favorite takeaway in the comments!