Power Plate | 20 Minute Barre Workout
Barre helps strengthen and tone your muscles without increasing bulk and improves your posture. It also increases cardiovascular endurance and metabolism, which helps to quickly burn calories. This 20 minute session will feel like a 45 minute class! Download the free Power Plate app for more workouts and tips.
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Power Plate | 20 Minute Barre Workout
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