MASAŻ KOLANA - ból kolana, chondromalacja, zwyrodnienia, kolano biegacza - dr n.med. Marcin Wytrążek

Good for: chondromalacia patella knee pain knee degeneration jumper's knee runner's knee Massage can be a very effective form of treatment for knee problems. Relaxing the tissues around the knee joint can be an important element in improving the musculoskeletal system. Deep sensation, movement control, and strengthening exercises, combined with a good massage, can bring many benefits to people with knee dysfunction. The video presents a massage consisting of Chinese cupping massage, instrument therapy, fascial mobilization, and transverse massage. If you have any doubts about your health or whether to perform a specific task, consult a specialist. Dr. Marcin Wytrążek, MD - Physiotherapist #knee #massage #chondromalacia