I RAN MY FASTEST EVER 10K

In todays video i bring you the last episode in the project 30:30 series made in partnership with Soar Running. I race the Vitality 10K 2023, one of the biggest London races of the year with the goal of running a new 10k PB. If you enjoyed the vlog please leave a like and consider subscribing. ASPIRE TO RUN, RUN TO INSPIRE Big thanks to Soar for sponsoring this series; Use BIR15 for 15% at: https://www.soarrunning.com/ Follow me here: New Podcast: https://tinyurl.com/5n75anau Strava:   / strava   Instagram:   / ben_is_running