I RAN MY FASTEST EVER 10K
In todays video i bring you the last episode in the project 30:30 series made in partnership with Soar Running. I race the Vitality 10K 2023, one of the biggest London races of the year with the goal of running a new 10k PB. If you enjoyed the vlog please leave a like and consider subscribing. ASPIRE TO RUN, RUN TO INSPIRE Big thanks to Soar for sponsoring this series; Use BIR15 for 15% at: https://www.soarrunning.com/ Follow me here: New Podcast: https://tinyurl.com/5n75anau Strava: / strava Instagram: / ben_is_running
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I Ran The FASTEST 10K Of My Life...And I Still Don't Know HOW?!
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Winning A Half Marathon...By Accident
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2:23 Marathoner Takes On The Hardest Stage Of The TOUR DE FRANCE!
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Fast 10K With GPS Data | 28:43 Ribble Valley 10K
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My Best Performance of the Year
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A 10K Race I'd Rather Forget...
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What It Takes To Run A Sub-3:30 Marathon - Can You?
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I Ran My Fastest Ever Half Marathon...And Nearly Blacked Out!
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Less Than 1% Of People Can Run A Sub 15 Minute 5k... Can I?
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My First 'Elite' Marathon Doesn't Go To Plan- Copenhagen Race Vlog 2024
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This Race Was 6 YEARS In The Making...SUB 30 10K?!
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Who is Ben is Running? From Parkrun to Marathon - Camping Chair Chats Ep. 1
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Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge
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I Ran Until Everyone Else QUITS (The Race With No Finish Line)
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My LONDON MARATHON Didn’t Go as Planned… But Was Still UNFORGETTABLE!
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23 to 17 minute 5K: How I ran faster in 4 years
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I waited 3 YEARS for THIS MOMENT!!
![10K WORLD RECORD: JOSHUA CHEPTEGEI 26:11 [FULL RACE]](https://i.ytimg.com/vi/TNaOQBC9gGo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAem1C1TLtMESfHckp0mN-kkAdYnQ)
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10K WORLD RECORD: JOSHUA CHEPTEGEI 26:11 [FULL RACE]
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Why Running to 'Pace' Makes You Slower (Do This Instead)
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