이성으로 다스리는 마음, 스피노자의 지혜. #스피노자 #스피노자 #에티카 #평정심 #감정조절

🎙️ Philosophy Podcast for Emotion Management in Your 50s and 60s [The Philosophy of Serenity from Spinoza] Baruch Spinoza, a 17th-century Dutch philosopher. Living a life grinding lenses, he was the most serene philosopher in human history. How not to be swayed by anger, anxiety, or sadness. Through *Ethics*, we learn concrete methods to understand and regulate emotions. We seek the peace of mind that becomes increasingly important as we age, through philosophy. ✓ In-depth philosophical research in manuscripts of 50,000 characters or more ✓ Practical interpretation based on the original text of Ethics ✓ Presentation of concrete methods for emotional regulation for middle-aged adults ✓ Systematic understanding from God to freedom [References] Baruch Spinoza, Ethics (Translated by Kang Young-gye, Seogwangsa, 2007) Baruch Spinoza, Theological-Political Treatise (Translated by Choi Hyung-ik, Chaeksesang, 2011) Deleuze, The Philosophy of Spinoza (Translated by Park Ki-soon, Minumsa, 2001) Discover practical philosophy on the Life Shelter Podcast. 💡Timeline 00:00 The Philosopher's Choice: Grinding Lenses 05:46 Excommunication - Expulsion of Judaism 11:52 The Meaning of God, or Nature 17:37 The Mechanism of Emotion 23:19 Passive and Active Emotions 28:35 The Philosophy of Joy 34:00 7 Ways to Gain Peace of Mind 39:30 Characteristics of a Free Human 44:55 The Wisdom of Not Thinking of Death 49:57 Peace of Mind in Your 60s 🌟Key Message: Understanding your emotions makes you free. Peace of mind is achieved through practice! 🔔 Subscribe and join the journey to finding peace of mind! 💬 How are you managing your emotions? #Spinoza #Ethics #PeaceOfMind #EmotionalRegulation #ManagingYourMind #50s #60s