Everyday I am a Friend to Myself | Ajahn Cunda

Ajahn Cunda reflects on renewing our spiritual aspirations with a gentle and friendly effort, and letting go of overburdensome expectations for ourselves. As the new year begins, the Abhayagiri monastics and support crew begin a 3-month period of Winter Retreat. This talk was offered on New Years Eve, December 31, 2022 at Abhayagiri Buddhist Monastery.