Первая работа по лактату в Кении. 8 недель до Казанского марафона — на какой результат готовлюсь?

After four weeks in Kenya, I felt like a human being and was able to complete my first marathon-like workout. Get a trial pack of TiM gels from the SportFerma video by filling out the form on the website. Don't hesitate, the offer is limited! https://sportferma.com/across_the_run... Advertising. Sport Ferma LLC. Taxpayer Identification Number (INN) 5024167520. Erid 2Vtzqws8ZBE My training diary in Kenya: t.me/across_the_runiverse Our merch: https://by-across.com Support the project and unlock access to exclusive content: patreon.com/acrosstheruniverse sponsr.ru/acrosstheruniverse/