7 micro habits to *super* simplify your life IMMEDIATELY | Minimalism & Slow Living

Feeling overwhelmed? Mentally cluttered, and longing for a more simple & slow life? Unlock the power of simplicity with these 7 easy habits that have brought MASSIVE changes in my life leading to less clutter, overwhelm, and ultimately more JOY. Other videos like this: Minimalist rules that have changed my life:    • 7 minimalist rules that *super* simplify m...   15 things I quit to super simplify my life:    • 15 things I QUIT to super simplify my life...   5 ways to declutter & minimize your tech:    • 5 ways to declutter your tech for more PEA...   Whole house declutter/ decluttering motivation for you!:    • MASSIVE whole house declutter 🏠 | Tips for...   some of my fav cookbooks for meal planning inspo: half baked harvest super simple: https://amzn.to/3CN2nlW the nourished kitchen: https://amzn.to/3Z2WmsK sue beckers freshly milled baking: https://amzn.to/3CN2EFu fallon danae digital cookbooks: https://fallonstable.com/shop/cookbooks I also love fed and fit and farmhouse on boone's food blogs! Favorites: My course on replenishing and healing burnout for moms: Course page: https://jessica-demasi-s-school.teach... *Neuflora, my favorite clothing brand for a thoughtful, curated minimal wardrobe: https://www.neuflora.com/ use code jessicarothley for 10% off Perfect Supplements: https://www.perfectsupplements.com/?C... *where I source the few supplements I take to support myself and my nervous system. I love their collagen/gelatin, organ mixes, and mushroom immunity. Use code NEWMAMAS10 Amazon storefront: https://www.amazon.com/shop/influence... these may be affiliate links, if you purchase through them I may receive a small commission at no charge to you. Thank you for your support:) ○ BUSINESS INQUIRIES & PARTNERSHIPS: [email protected] 00:00 Why should you simplify? 01:00 decluttering hack 02:57 priorities of the day list 04:40 accessible meal planning 06:20 tech 07:30 time blocking 10:18 scheduled rest 11:40 gracious no's If you're new here, hi! I'm Jess, a former over-achieving restless soul that is passionate about helping women cultivate contentment exactly where they are, especially amidst motherhood. I post about slow living, minimalism, my faith, and honest motherhood. If you're into that, join me and a tribe of women looking to reject restlessness and step into joyful fullness by subscribing and joining the community. I'm glad you're here:)