What practice helps my daily life? Zen Master Bon Shim

"Zen practice is not just sitting and feeling relax... feeling peaceful, quiet mind. That is side effect... but our attitude really conditions our everyday functioning. Paying attention, maybe examining our attitude. Where does it come from? How they condition the way we see, the way we feel, the way we think, and eventually the way we act." For more information about Zen Master Bon Shim, please visit: https://kwanumzen.org/teaching-librar... May you have a blessed life!