Reconnecting with What You Know / Inference-Based Cognitive Behavioral Therapy (ICBT)

This video presents the concept of reconnecting with what you know. This can be a critical step in the recovery process when you have OCD, because OCD tries to convince you to be suspicious of the information you have available. These tips come to us from the perspective of Inference Based Cognitive Behavioral Therapy (I-CBT), a treatment approach developed by Kieron O'Connor and Frederick Aardema. I'm Michael Parker, a Licensed Clinical Social Worker in private practice in Pittsburgh, PA. 💻My training site where clinicians can purchase my comprehensive pre-recorded training in ICBT: https://www.icbttrainingonline.com ☕OCD Space/Trust Yourself Mug Collection: https://www.redbubble.com/people/mike... 🎒OCD Space Tote Bags and Other Things: https://www.redbubble.com/people/mike... 🪑My private practice website: https://pittsburghtherapyocd.com 📖My self-help book (based on ACT and ERP treatment): https://www.amazon.com/dp/1736409131 🔗General resources for OCD treatment: https://iocdf.org/ 🔗I-CBT specific resources: https://icbt.online/ Intro Music Credits: Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Artist: http://www.twinmusicom.org/