2 Homemade Protein Powder Recipes | 20g Protein | Dairy Free | Just 5 Ingredients | Budget Friendly

Tired of protein powders that feel heavy, bloating, or full of complicated ingredients? In today’s video, I Dietitian Manju Malik is sharing TWO homemade protein powder recipes that are: High protein, Easy to make, Budget friendly, Beginner friendly & Made with just 5 simple ingredients We’re making: Chocolate Homemade Protein Powder Strawberry Homemade Protein Powder These homemade protein blends are perfect for: Indian women Working professionals Moms Teenagers Beginners Anyone trying to increase protein intake naturally Each serving gives approximately: 18–20g protein High fiber Simple ingredients No unnecessary additives If whey protein causes bloating, acne, heaviness, or digestion issues, this video can help you discover a cleaner and more digestion-friendly option. Don’t forget to LIKE, SHARE & SUBSCRIBE to Fit Food Flavours for more healthy Indian recipes, realistic nutrition tips, weight loss recipes, and hormone-friendly meals. #HomemadeProteinPowder #HighProteinRecipes #FitFoodFlavours 👉 Like, share, and subscribe for more simple, practical, science-backed Indian nutrition tips. 📞 For 1-on-1 Diet Consultation: +91 9811989122 📱 Download the HoHealthy App (Android) 🌐 Visit: www.hohealthy.in 📘 Track your journey with the 100 Days HoHealthy Weight Loss Planner LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnes... Recent videos From the Channel: One Week Indian Anti Bloating Diet Plan    • Flat Stomach in 7 Days | One Week Indian A...   21 Days High Protein (70+g) Healthy Fat Los Diet    • Lose 10 KG This Summer | 21 Days High Prot...   Summer Night Bedtime Drink Recipe    • Burn Fat While Sleeping | Summer Night Bed...   Summer Morning Fat Loss Drink Recipe    • One Glass In the Morning | Summer Fat Loss...   1 Week Fat Loss Indian Breakfast Plan With Recipes    • 1 Week Fat Loss Indian Breakfast Plan With...   👉 For more videos & updates do Subscribe :    / @foodfitnessfun   Follow us on Instagram:   / foodfitnessnfun   Subscribe to my Recipe channel @FitFood Flavours:    / @fitfoodflavours6939   Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 👉 Keywords & Tags Used homemade protein powder,high protein drink,vegan protein powder,protein powder recipe,homemade vegan protein,protein shake recipe,high protein recipes,Indian protein drink,sattu protein drink,homemade protein shake,protein for women,healthy protein powder,weight loss protein drink,homemade chocolate protein powder,strawberry protein drink,clean protein powder,dietitian Manju Malik,protein recipes,high protein veg recipes, foodfitnessfun, weight loss, far loss, homemade vegan protein, dairy free, 20g protein

5 Summer Health Drinks Recipe | High Protein Weight Loss & Gut Friendly | Sattu, Calcium & Collagen
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5 Summer Health Drinks Recipe | High Protein Weight Loss & Gut Friendly | Sattu, Calcium & Collagen

इसका1 चम्मच सारा दिन Energetic रखे &1बार बनाकर 6महीने तक Enjoy | Homemade Bournvita | Protein Powder
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इसका1 चम्मच सारा दिन Energetic रखे &1बार बनाकर 6महीने तक Enjoy | Homemade Bournvita | Protein Powder

10 World’s Best Protein Sources Ranked Low to High (No Meat or Dairy)
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10 World’s Best Protein Sources Ranked Low to High (No Meat or Dairy)

Top 7 Vegetarian Protein Foods | अंडे से भी ज़्यादा प्रोटीन!
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Top 7 Vegetarian Protein Foods | अंडे से भी ज़्यादा प्रोटीन!

4 Powerful Health Drinks | Homemade Collagen Biotin Iron & Calcium Drinks for Hair, Skin & Bones
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4 Powerful Health Drinks | Homemade Collagen Biotin Iron & Calcium Drinks for Hair, Skin & Bones

Best Homemade Protein Powder Recipe | 18g Protein | 5x Cheaper Than Whey | Safe For Kids & Parents
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Best Homemade Protein Powder Recipe | 18g Protein | 5x Cheaper Than Whey | Safe For Kids & Parents

15 Best To Worst Vegetarian Protein Foods | Start Eating Right Now
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15 Best To Worst Vegetarian Protein Foods | Start Eating Right Now

No Sugar! Healthy Cookies No Flour, Sugar or Gluten! Energy Dessert for Every Day!
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No Sugar! Healthy Cookies No Flour, Sugar or Gluten! Energy Dessert for Every Day!

Homemade Protein Powder Recipe | 20g Protein / Serving | Easy 100% Clean & Natural | Budget Friendly
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Homemade Protein Powder Recipe | 20g Protein / Serving | Easy 100% Clean & Natural | Budget Friendly

Homemade Vegan Protein Powder Recipe | 20g Protein Under 120 Cal | Just 5 Ingredient | Dairy Free
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Homemade Vegan Protein Powder Recipe | 20g Protein Under 120 Cal | Just 5 Ingredient | Dairy Free

Whey Protein Explained : Uses, Limits, Myths & Common Confusion | Dr Pal
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Whey Protein Explained : Uses, Limits, Myths & Common Confusion | Dr Pal

Ragi Milk | High Calcium Drink for Strong Bones | Dr Hansaji
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Ragi Milk | High Calcium Drink for Strong Bones | Dr Hansaji

Eat Chia Seeds But Never Make These 5 Deadly Mistake | Doctor Explains
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Eat Chia Seeds But Never Make These 5 Deadly Mistake | Doctor Explains

99% Consume Sattu Wrong! Best Way To Eat Sattu According To Body Type | Sattu for Weight Loss
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99% Consume Sattu Wrong! Best Way To Eat Sattu According To Body Type | Sattu for Weight Loss

7 Day High Protein Diet Plan | Amazing Results | Dr Hansaji
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7 Day High Protein Diet Plan | Amazing Results | Dr Hansaji

3 high-protein breakfasts I prep ahead for better energy and focus
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3 high-protein breakfasts I prep ahead for better energy and focus

Homemade Protein Powder vs Whey Protein | The Shocking Truth About Protein | Shivangi Desai Podcast
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Homemade Protein Powder vs Whey Protein | The Shocking Truth About Protein | Shivangi Desai Podcast

Calcium Deficiency? Drink This 1 Glass = 50% Calcium ( 500mg ) | Homemade Summer Calcium Drink
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Calcium Deficiency? Drink This 1 Glass = 50% Calcium ( 500mg ) | Homemade Summer Calcium Drink

Healthy High Protein (20+g) Mango Sattu Smoothie Recipe for Fat Loss | Quick Summer Breakfast Meal
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Healthy High Protein (20+g) Mango Sattu Smoothie Recipe for Fat Loss | Quick Summer Breakfast Meal

How To Make Almond Milk At Home: Almond Milk 2 way, Zero Wastage, 6 Recipes | Almond milk recipe
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How To Make Almond Milk At Home: Almond Milk 2 way, Zero Wastage, 6 Recipes | Almond milk recipe