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How to measure blood pressure with a tonometer? Many people think they're doing everything correctly, but in reality, their tonometers can't be trusted. There are essential rules that, if followed, will always give you a true picture of your health. In this video, Dr. Elizarov will explain how to measure blood pressure correctly. Everyone should know this! How do you choose a tonometer? How do you get accurate results? How often and under what conditions should you measure your blood pressure? You can do all this at home. 👉 You can ask Dr. Elizarov a question here - https://bit.ly/3aGqDnI 📍 Video navigation: 00:18 How often should blood pressure be measured? 01:08 How to choose a tonometer 02:12 How to measure blood pressure. Basic rules 02:46 Room temperature. How to measure blood pressure correctly 03:19 How to measure blood pressure. Eating, drinking, foot position, and other rules 06:28 How to measure blood pressure with a tonometer Attaching the cuff 07:08 How to measure your blood pressure lying down 07:08 How to measure your own blood pressure. Releasing air 09:01 How to measure blood pressure with a mechanical tonometer 09:01 How to measure blood pressure correctly. Basic rules again. ★Recommended viewing★ How to check your MOLES yourself - https://bit.ly/3hj9p26 What you need to know about TETANUS - https://bit.ly/2YuqcYy CALLUS How to get rid of it - https://bit.ly/2FfnG1O INGROWED NAIL: home treatment - https://bit.ly/33niilJ How to remove a bruise - https://bit.ly/327aYLi Does the body need probiotics? - https://bit.ly/32cegvy SURGERY and pediatric surgery - https://bit.ly/2DF7MgJ Add me as a friend: ►Facebook - https://bit.ly/2YkUPQp ►Instagram - https://bit.ly/2EjnM8a ►Patreon - https://bit.ly/3aGqDnI ►Subscribe to the channel https://bit.ly/3epx8MD ★ Support on Patreon -   / elizarov   ★ Support with a donation - https://bit.ly/35VW9gA ★ Donate (Kazakhstan, Moldova, Azerbaijan, Russia, Armenia, Belarus, Georgia, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan, Ukraine) - https://bit.ly/3lc4xgl ★ Donate (Ukraine) - Monobank card 4441 1144 4606 6357 ► Any questions for Dr. Elizarov? Ask them at https://bit.ly/3aGqDnI You may have searched for: how to measure blood pressure, low blood pressure, health, medicine, automatic tonometer, how to measure blood pressure with a mechanical tonometer, blood pressure measurement, blood pressure measurement, how to measure blood pressure correctly, high blood pressure, low blood pressure, blood pressure, wrist tonometer, how to measure blood pressure correctly, how to use a tonometer, how to measure blood pressure