Top 5 Wide Grip Pullup Form Tips!
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Master your wide grip pullups with these simple form tweaks! It's time to build some wings, the old school way. Instagram: / alexleonidasofficial ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.us/#a_aid=Le... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Introduction 0:05 The best wide grip 1:37 Thumbless & fat grip 2:49 Torso lean 3:44 Optimal ranges of motion 6:07 Controlled negatives 7:37 Conclusion Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #calisthenics #pullups #weightedpullups

Wide Grip Pullups.. Be Careful!

I Did Pull-Ups Wrong For Years.. Here's The Fix

How I Hit a 200lb Weighted Pullup

3 Things You Didn't Know About Pull Ups!

Arnold mocks a rival right to his face | Pumping Iron | CLIP

The BEST Way to Do Dips for Chest Growth

3 Pullups That Build WIDE Lats (Must Try!)

The BEST Way To Do Pullups

The Problem With One Arm Pull-Ups Is Dangerous

Why lower belly fat is always the last to go (it's not your diet)

Pull Up Grips EXPLAINED

The Forgotten Pull-Up For A Stronger Back

These Pullups Are HARD!

Weighted Pullups Are The Truth

The BIGGEST Pull-Up Problem (No One Talks About!)

I Specialized In Neutral Grip Pull-Ups For 6 Months (Awesome Results!)

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

Real Judo Is TERRIFYING

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

