Anti-Aging Bölüm 1 - NAD, NMN, NR ve tüm gençleşme maddeleri

HOW THE HUMAN LIFE SPAN DOUBLED:    • İNSAN ÖMRÜ NASIL İKİ KATINA ÇIKTI?   NOTE 1: If you're going to use resveratrol, unless you have very unhealthy eating habits, take it every other day, not every day. And NEVER take it before exercise. Always after! Otherwise, your workout will be useless. Remember, it's more effective at lower doses. Don't exceed 500 mg. NOTE 2: At one point in the video, I reference the NAC (N-acetyl-L-cysteine) molecule to illustrate the FDA's potential for backpedaling on anti-aging supplements. However, I made a mistake and said "NAC that increases NAD levels" instead of "NAC that increases glutathione levels." I apologize and correct it. ----------------------------------------------------------------------------------------------------------- On the tolerability of nicotinamide riboside in humans: https://go.nature.com/3G1blbb On nicotinamide riboside as a sirtuin activator: https://bit.ly/3FUWWxa On the longer lifespan of mice treated with nicotinamide riboside: https://bit.ly/3KD5L2h On nicotinamide riboside's protection against obesity: https://bit.ly/345E4hF On mouse studies showing that nicotinamide mononucleotide combats diabetes: https://bit.ly/3AwakXx On nicotinamide mononucleotide's ability to slow aging: https://bit.ly/344jGgW On the relationship between NAD and cancer in mice: https://go.nature.com/32xl1wp On resveratrol's ability to protect mice from high-calorie diets: https://go.nature.com/3G2pZyE About the effects of resveratrol in patients with type 2 diabetes: https://rsc.li/3Aupk8h Fisetin increases lifespan in mice: https://bit.ly/3o10hom The effect of quercetin on fatty liver disease: https://bit.ly/3H4KWdF About dasatinib and quercetin reducing senescent cell burden: https://bit.ly/35pCHuY Late-term rapamycin treatment in aged mice and extended lifespan: https://go.nature.com/3F0yud3 About increased healthy lifespan with metformin: https://go.nature.com/3JSRZbs About metformin, age-related diseases, and mortality: https://bit.ly/3KG0iaS About the metformin and TAME trial: https://bit.ly/3eU9ABk Subscribe to support us or: www.patreon.com/aktan X:   / sertac_aktan   Instagram:   / sertac.aktan