"What people need most" - from the Gotcha4Life webinar with Hugh Mackay

What do humans need most? It sounds like a big question – but according to social psychologist and bestselling author Hugh Mackay, the answer might be simpler than you think. In conversation with Gotcha4Life CEO Belinda Elworthy, Hugh shares insights drawn from more than six decades of studying how connection, belonging and community shape our mental fitness in an increasingly busy and disconnected world. This section of the webinar explains why belonging and strong relationships are so important for mental fitness. Hugh Mackay AO is a renowned social psychologist and researcher whose career spans over 60 years, he is the bestselling author of 22 books that explore behaviour, relationships, and community. Watch the full webinar in the Mental Fitness Gym https://www.gym.gotcha4life.org/learn... Please note: This webinar is intended for general information purposes only. It’s not a substitute for professional advice. Gotcha4Life does not offer counselling or crisis support. If you have concerns about your wellbeing, please speak with your GP or a qualified health professional. You can also explore a range of free, trusted supports and information at gotcha4life.org/help-resources Follow Us...   / gotcha4life     / gotcha4life     / gotcha4life