Михаил Константинов - директор МОСКОВСКОГО АШТАНГА ЙОГА ЦЕНТРА - в интервью проекту ⭐ SLAVYOGA

Mikhail Konstantinov, Director of the Moscow Ashtanga Yoga Center, the first Russian authorized teacher of Ashtanga Yoga in the Sri K. Pattabhi Jois tradition, creator and lead teacher of the oldest Yoga Teachers' Course, running since 2003, former Editor-in-Chief of the first Russian-language magazine YOGA, published from 2003 to 2008, and creator of the original transformation system "Ritambhara Yoga Sadhana," in an interview about yoga with the SLAVYOGA project: ▂ ▃ ▄ ▅ ▆ NAVIGATION AND QUICK LINKS ▆ ▅ ▄ ▃ ▂ ► 00:53 on his introduction to yoga and the beginning of his journey ► 02:25 on the ban on yoga during Soviet times and the Resolution of the Politburo of the CPSU Central Committee On the official ban on yoga ► 04:51 On getting acquainted with Ashtanga yoga and developing in this direction ► 08:26 On the difficulties of obtaining Ashtanga yoga authorization from Sri K. Pattabhi Jois ► 13:26 On the dynamics of the Ashtanga yoga style over the past 10-20 years ► 16:31 On the incidence of injuries in yoga practice and the causes of them ► 21:35 On Mikhail Konstantinov's personal practice ► 27:42 On the first Russian-language magazine "YOGA" ► 31:47 On Mikhail Konstantinov's personal opinion on the development of yoga over the next 5-10 years ► 34:36 On Mikhail Konstantinov's practical recommendations for the most effective advancement on the path of yoga ► 39:17 On the current activities of the Moscow Ashtanga Yoga Center CENTER ► 42:10 Advice for a Beginning Practitioner Questions by Sergey Chernov. ❤️ Thanks for the like and subscription! Telegram 👉 https://t.me/doctorsergeichernov VK 👉 https://vk.com/4ernovsergei #yoga