Inside the Anxious Brain: Tools that Help Kids and Teens with Dr Jennifer Dilts
In this engaging discussion, Dr. Dilts explores the powerful connection between ADHD and anxiety, helping parents better understand: Why anxiety and ADHD so often occur together How anxious brains process situations differently The role of avoidance and reassurance in anxiety Practical coping tools that help children manage stress and worry Strategies for supporting emotional regulation at home Evidence-based treatments for anxiety, including cognitive behavioral therapy (CBT) How ADHD and anxiety symptoms can overlap—and what that means for treatment For transcript, resources, and more, find this video on our website.
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