Monoplata from Mount
Here is a simple drill for catching your opponent's arm in the monoplata submission when they try to bridge you from the mount with an under hook on your back.
▶︎
The PERFECT Overhook & Underhook Attacks You’re Missing from Closed Guard!
▶︎
"MONOPLATA Submission Chain" Toro Bjj Move of the Week with Trey Pace
▶︎
Escaping Mount Outside Knee Elbow Escape Details by Brian Glick
▶︎
3 Essential ATTACKS From LASSO GUARD | Techniques for EVERYONE |
▶︎
Monoplata by Jeff Glover
▶︎
Clash Of Styles ⚔️ Kade Rutolo vs. Uali Kurzhev | Full Fight
▶︎
Mr.Bean Making Celebrities Cry With Laughter NONSTOP!
▶︎
KILLER Baratoplata by Joao Miyao
▶︎
How I Dominate Half Guard - Gordon Ryan (ft. The Serpent)
▶︎
When Animals Surprise Photographers in the Sweetest Way! 😍
▶︎
"Leave the Boy Alone" Scene - The Karate Kid (1984)
▶︎
Black belt judoka TERRIFIES jiu jitsu competition
▶︎
DEFEND & COUNTER-ATTACK FROM THE FRONT HEADLOCK! #bjj
▶︎
Josh Hinger - Monoplata From Omoplata - BJJ
▶︎
People Who Messed With The Royal Guard and Regretted It!
▶︎
Retention Force Multiplier (Simple But Effective!)
▶︎
Real Jiu-Jitsu Is TERRIFYING
▶︎
Tarikoplata VS. Baratoplata Which Submission is BEST?
▶︎
Andre Galvao teaches reverse de la riva sweep secrets
▶︎