متى يصبح شرب الماء خطرًا؟ شرح مهم مع د. ضياء العوضي

In this video, Dr. Diaa Al-Awadi discusses the importance of balanced water intake and how both excessive and insufficient water consumption can negatively impact bodily functions. He also explains the relationship between proper hydration, electrolyte balance, and overall health, while addressing some common mistakes related to water consumption. 📌 The goal of this video is to raise health awareness and emphasize the importance of moderation in daily habits for optimal health. 👍 Don't forget to like the video! 💬 Share your thoughts in the comments! 🔔 Subscribe for more health and nutrition content! #DiaaAlAwadi #Health #WaterDrinking #HealthyNutrition #HealthyLifestyle