Kris Gethin's Muscle Building Routine: Best Rep Ranges To Follow

Check out my Meditation app: Level SuperMind Get Android: https://bit.ly/Level_supermind_Android Get iOS: https://bit.ly/Level_Supermind_iOS Watch The Full Episode Here:    • Kris Gethin - Bollywood's Best Fitness Coa...   Listen To The Full Episode On Spotify: https://open.spotify.com/episode/3yrN... 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBP... Follow Kris Gethin's Social Media Handles:- Instagram:   / krisgethin   Facebook:   / krisgethin   YouTube:    / krisgethin   Twitter:   / kagedmuscle   LinkedIn:   / kris-gethin-993931112   Website: https://www.krisgethin.com/ https://www.bodybuilding.com/coach/kr... Books: https://amz.run/5z1g ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel):    / beerbicepsofficial   Ranveer Allahbadia (Hindi Channel):    / ranveerallahbadia   TRS Clips हिंदी (Hindi Podcast Highlights):    / @theranveershowclips1   BeerBiceps Shorts (English Shorts):    / @bestoftrs   Ranveer Allahbadia Shorts (Hindi Shorts):    / @bestoftrshindi   BigBrainco. :    / @raaazofficial   BigBrainco. Shorts :    / @hustletankpodcast   This episode is super close to my heart, it's with my man and one of Bollywood's most recognized fitness trainers Kris Gethin. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for movies - 'Krish', 'Shootout At Wadala' & 'Force'. Today the fitness or the health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you towards correct exercises, diet plans & more. In this stellar episode, we spoke about Kris's story of training Hrithik Roshan & John Abraham, his experience with psychedelics, his vipassana experience, supplementation, and fitness science. Kris Gethin - Bollywood's best fitness coach shares workout & diet secrets. Hope you gain from this podcast of The Ranveer Show. #krisgethin #1589 INSTAGRAM : @beerbiceps   / beerbiceps   FACEBOOK : @beerbiceps   / beerbiceps   TWITTER : @beerbicepsguy   / beerbicepsguy   LINKEDIN : @beerbiceps   / beerbiceps   TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.