20 Mins Beginner Badminton Skipping Workout

If you want to get light feet in the badminton court, this skipping video is for you! Skipping is one of the best calf endurance training exercises for badminton, such that national shuttlers from Singapore, Malaysia, Taiwan, and China (probably more!) do skipping drills regularly! Jump Rope in SG Store: https://amzn.to/2KtCs46 Jump Rope in India Store: https://amzn.to/3eN0Uvl Jump Rope in US/Others Store: https://amzn.to/2Y5I0tJ (P.S Paid affiliate links that'll help me to save up for a new rope!) 5% Off Code for EVERYTHING: BGB https://www.badmintonbay.com/Badminto... Our BG Amazon Storefront: https://www.amazon.com/shop/bgbadmint... P.S It's incomplete because I couldn't find a lot of products that I use. Again please avoid those cloth type rope because they're really terrible for training, I'm recommending this because I've used it for professional training and it worked well for me. didn't fancy the thin handles that much, hence I bought this set, but other than that it was perfect actually! Cheap and effective. Subscribe to see more:    / @bgbadminton   For Group Class: http://www.bgbadminton.com/group-class For Private Class: http://www.bgbadminton.com/private-class Follow us on Instagram:   / bgbadminton   Like our Facebook: http://www.bgbadminton.com/facebook My Recommended Gears: www.amazon.com/shop/bgbadmintonacademy Course sign up link: https://geraldbadminton.teachable.com... Favourite Music Tool: http://epidemicsound.com/referral/v4f... P.S Some of the links are affiliate links which help buy me shuttlecocks at no extra cost to you. Thank you for your support!