스몰토크도, 스몰 침묵도 어색한 당신에게

Have you always found small talk and small silences overwhelming? Have you ever been so afraid of that brief 'small silence' that conversation pauses, that you ended up pouring out unasked-for stories and kicking your blankets in regret later? It’s okay. It’s not because you lack social skills; it’s simply an old habit of your brain to perceive ambiguity as danger. In today’s video, we will explain why small silences are so uncomfortable using attachment and neuroscience, and teach you the '5 Steps to a New Script' that you can write right then and there. Don’t struggle to fill it in; just be curious. ━━━━━━━━━━━━━━━━━━━ 📩 Please send us your stories Just like the stories featured in the video, your stories can be a source of comfort to someone. If you send us your concerns regarding dating, breakups, or relationships, we will help you resolve them using neuroscience and psychology. Submit your story → https://m.site.naver.com/25OGF