Childhood Wounds, Love Patterns & Real Healing | Mariah Aziz on Shift Happens By Ayesha Khan

Some conversations don’t just pass through your life… they leave a mark. This episode of Shift Happens By Ayesha Khan is one of them. Ayesha sits down with Mariah Aziz, a trauma and relationship healing coach, and what begins as a conversation unfolds into something far more profound. They explore the raw edges of childhood wounds, emotional patterns, relationships - and the unspoken truths we carry but rarely confront. Why do we keep reliving the same cycles? Why does “being strong” sometimes come at the cost of our own healing? And what does real healing actually look like - beyond surface-level fixes? This isn’t polished self-help. It’s real, it’s uncomfortable at moments… and it might be exactly what you didn’t know you needed. Watch until the end - something in you might just shift. 🎙️ Shift Happens By Ayesha Khan Real stories. Real shifts. Real conversations.