How to Cope with Failure

I failed today at something that matters a lot to me, so I made this video to reflect on the idea of failure. Failure is not your enemy but your teacher. Combine self-compassion with failure to grow rather than self-destruct. Timestamps: 0:00 – 3:15 What is Failure & Success? 3:16 – 5:01 Two Types of People 5:02 – 9:22 Self-compassion 9:23 – 11:06 A Personal Story 11:07 – 15:28 Back to Self-compassion 15:29 – 17:32 Conclusion