🍰 Dulce Fără Zahăr, Super Proteic 🥥 Pandișpan De Cocos 🤩 Șef Paul Constantin

🍰 If you like sweets, but want something without sugar and sweeteners, this Coconut Sponge Cake is the perfect choice. It's made with just 4 simple, natural ingredients and offers you a super protein and healthy dessert. The recipe is simple: eggs, coconut flour, Greek yogurt and a splash of water for consistency. No sugar, no compromises, but with a fluffy texture and a pleasant taste, given by the coconut flour and creamy yogurt. Everything is quickly homogenized and cooked in the oven until you get a golden, light and aromatic sponge cake. 💡 It is the ideal dessert for those who are careful about their diet, want to reduce sugar or are looking for a protein-rich option. You can enjoy it plain, as is, or you can combine it with fresh fruit, yogurt, honey (if you can afford a dash of sweetness) or even with a light cream. 👉 This recipe shows that you can make a delicious dessert without getting complicated and without sophisticated ingredients. Perfect for a quick breakfast, a healthy snack or even as an after-meal dessert. 💬 Write to me in the comments: how would you serve it – plain or with your favorite topping? 📌 Don't forget to LIKE 👍, SUBSCRIBE 🔔 and activate the BELL – many healthy recipes, sugar-free sweets and quick dishes for the whole family follow. The ingredients for the Coconut Sponge Cake recipe, below in the description, and the step-by-step Coconut Sponge Cake recipe, in the video. Chef Paul Constantin wishes you, enjoy! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Ingredients for Coconut Sponge Cake: 300 g of cosos flour; 350 g of Greek yogurt; 100 ml water; 6 egg whites; 3 yolks; 1 pinch of salt; Enjoy! You can also follow me here: Facebook:   / sefpaulconstantin1   Instagram:   / sefpaulconstantin   TikTok:   / sefpaulconstantin   Website: https://sefpaulconstantin.ro/ Email collaboration: [email protected] If you have any questions about the recipe, leave me a comment and I will answer you without fail! Those who like it, if you liked the video, you can help the channel: Share this video with your friends on social networks. A LIKE is necessary for me and important for the development of the channel! LEAVE A COMMENT, or at least a smiley face. It is not difficult for you, but it is a great motivation for me! Subscribe:    / Șefpaulconstantin   Have you subscribed yet? ▶ ​​Press the bell 🔔 to receive notifications about new videos! Author, Camera & Editor: Paul Constantin All Rights Reserved #ȘefPaulConstantin #pandispan #cocos