Don’t Be a Spaz: Deadlift Bar Lowering Tips
New lifters often lower the bar very slowly when deadlifting. Avoid the common mistake of lowering the bar too slowly or letting go of it. Instead, lower it quickly but under control: bend at the hips, then the knees, and keep the bar close to your body. This method will make your deadlift more efficient and effective. Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers
▶︎
This Stupid Trick Made His Deadlift So Much Easier
▶︎
The Ultimate 12-Week Deadlift Program Strength Coach's Guide
▶︎
The RDL with Mark Rippetoe
▶︎
Do you actually need squat shoes?
▶︎
Should You Use A Weightlifting Belt?
▶︎
Understanding How We Drop The Bar Back Down on the Deadlift
▶︎
Why Deadlift is Superior To Squats & My Biggest Struggle
▶︎
Common Mistakes In The Deadlift & How To Fix Them
▶︎
When Deadlifting Heavy, Don't Stand Up & Try This Instead
▶︎
Violence Expert: Real Self-Defense Is TERRIFYING
▶︎
The FASTEST Way To Increase Your Bench Press (According To Science)
▶︎
Don't Make These Press Mistakes
▶︎
Why Wrestlers Are So Strong (Strength Coach Breaks down Iowa’s Training)
▶︎