QUEM TEM DIABETES PODE COMER UVA?

🎥 ABOUT THE VIDEO In this video, Edu Rodrigues, a type one diabetic with over 23 years of experience and creator of Canal EDU Diabetes, discusses the common question among diabetics: "Can I eat grapes?" The video analyzes the nutritional table of the seedless Victoria grape, explaining its benefits and harms for diabetics. Edu uses a digital scale to weigh a bunch of grapes, demonstrating that weighing food is a useful practice to control daily intake. The video also explores the nutritional table of this fruit, explaining its caloric content, proteins, fats and fibers. The video comes to the conclusion that diabetics can indeed consume grapes, as long as they do not exceed the amount of 100 grams per day. The inclusion of peels in the intake is also encouraged due to their fiber content, which helps to delay the absorption of fructose. However, he warns against consuming whole grape juice due to its higher content of fructose and carbohydrates that can destabilize a diabetic's blood glucose. Edu encourages viewers to learn to eat smart and consciously, avoiding overeating and pondering the impact of their eating habits on their condition. The video ends with an invitation for subscriptions and comments, demonstrating the importance of engagement to increase the educational reach of the channel. ============================= ⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️ 00:00 - Can diabetics consume grapes? 01:22 - Presentation of the topic of the video: analysis of Victoria seedless grape 01:51 - Explanation on how to weigh food and the importance of having a digital scale 02:34 - Why should you have a scale at home? 03:25 - Analysis of the Victoria seedless grape nutritional table 03:55 - Amounts of protein, fat and fiber in grapes 04:28 - Conclusion: Diabetics can consume grapes, but in moderation 05:04 - How to include grapes in your diet 05:32 - Question: Can diabetics consume whole grape juice? 06:13 - Explanation why whole grape juice is not the best option for diabetics 06:34 - Final recap and advice on eating grapes 07:24 - Call for viewers to suggest new topics for the channel 08:29 - Indication of another video on the channel: whole grape juice 08:53 - Farewell ============================= 🔔 Subscribe for more tips like this: https://bit.ly/Youtube-Diabetes-com-Edu ⚠️ # SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ============================= MY SOCIAL NETWORKS 🖥 WEBSITE - https://edudiabetes.com.br/ 📝 BLOG - https://edudiabetes.com.br/blog/ 📸 Instagram -   / edurodriguesfar   ============================= More about Edu Rodrigues: Edu is a pharmacist specializing in Diabetes, pharmaceutical care and the prevention of complications arising from Diabetes. He has had Type 01 Diabetes for over 20 years, having helped hundreds of patients so far. Disclaimer: Any information about diseases and treatments available on this channel is for general guidance only and should never be considered a substitute for advice provided by your physician or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care provider if you have questions about your medical condition. ============================= The information contained in this publication is for informational purposes only and cannot be considered as personal professional advice. 📚 Information is the best medicine to treat Diabetes! ============================= Related topics: #edudiabetes #diabetestipo2 #diabetes #eduresponde #uva