Jak nie dać się stresom? — Myślnik Stankiewicza

You have a tight deadline. You have to stand in front of people and say a few words. You have family problems. You're struggling financially. Or you're simply stuck in the throes of life, with work, kids, a busy schedule, zero buffers, and even less time for yourself. What do these situations have in common? They all have stress. Stress is a disease of civilization and a constant pandemic of our times. How can we deal with it? In today's episode, we'll delve into Marcus Aurelius, Seneca, and Epictetus to find out! If this is your first time hearing from you, be sure to subscribe or follow this podcast so we can stay in touch! And even better, sign up now for my stoic mailing, "Stoic Voice in Your Home." Every Friday, a solid dose of stoicism! Here — https://stoickiglos.pl/ And if you've been supporting this podcast for a while now, consider supporting it! We invite you to join the community; all the details are here: https://patronite.pl/Stankiewicz