Major Match Performance | Brantley Merriam

Welcome to the Gateway Defense Podcast! In this episode, we sit down with Brantley Merriam to discuss how to train for optimal match performance. We talk about Brantley's training regimen, locals vs majors, phases of training, major match prep, stage planning, and mental management! Train with Us! https://gateway-defense.com ⁠ Follow Brantley! ⁠  / ⁠   ⁠   / @brantleymerriam   Take a Gateway Defense Class! Gateway Defense -   / gatewaydefense   Brennan -   / look_an_asian   Show Our Partners Some Love! Howitzer Clothing Mfg Apex Tactical (Code: BRENNAN10) Cloak and Dagger Solutions Blue Alpha Belts Calculated Kinetics (Code: GATEWAY) Outdoor Dynamics