The MOST Powerful Brain Rewire Trick to Break Free from Feeling STUCK

The first 500 people to use my link in the description or scan the QR code will receive 20% off their first year of Skillshare! Get started today: https://skl.sh/fayebate06251 Join the HERd* broadcast channel here:   / aby.  . TIME STAMPS 00:00 - 01:05 intro 01:06 - 03:30 Why Neuroplasticity Matters 03:31 - 07:48 Stop Watering The Weeds 07:49 - 11:21Hormonal Harmony 11:22 - 14:17 Digital Overload & Distraction 14:18 - 16:32 Reframe Imposter Syndrome 16:33 - 17:25 Lifestyle Anchors STUDIES MENTIONED https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/10716... https://en.wikipedia.org/wiki/Hebbian... https://www.ox.ac.uk/news/2009-10-12-... https://www.nature.com/articles/s4429... https://pubmed.ncbi.nlm.nih.gov/28707... https://pubmed.ncbi.nlm.nih.gov/25250... https://news.mccombs.utexas.edu/resea... https://academic.oup.com/scan/article... WHO AM I? My name is Faye and I’m a Doctor working in the UK WANT TO BE FRIENDS? @drfayebate - instagram  / drfayebate   GET IN TOUCH? [email protected] Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with